28 October, 2020
Homemade Shakes As Meal Replacements For Weightloss
Here Is The List For 5 Homemade Shakes We Could Use As Meal Replacements
MEAL REPLACEMENT SHAKES – Homemade shakes are on the rise as a popular replacements for our usual meals.
Amid the coronavirus pandemic, more and more people are turning a leaf and trying out a healthier alternative for their diet. As such, homemade shakes have become extremely popular.
Having a diet doesn’t mean you’d have to compromise for taste. In this article, we’re going to take a look at 5 homemade shakes we could use as an alternative for our meals.
Almond Butter Shake – Not only is this shake tasty, it’s also has a perfect blend of micronutrients. You could take it as an alternative to breakfast or an afternoon snack.
Apple Smoothie – As the saying goes, an apple a day keeps the doctor away. Turning apples into smoothies is as easy as it sounds. Along with this, its also rich in Fiber, Vitamin C, and antioxidants.
Oats shake – Nothing says healthy living than whole grain outs turned into a delicious breakfast shake. Due to its rich fiber content, the shake also boosts our immunity and keeps the heart in top condition.
Coffee Cinnamon Shake – One of the best partners in weight loss could be this coffee cinnamon shake, It contains natural proteins, sugars, and caffeine that could keep you full for long periods of time. You could even add-in some slice bananas and plain yogurt.
Chocolate Almond Shake – If you have more of a sweet tooth, then this shake is for you. You simply need to get a blender jar and mix ingredients of your choice with chocolate almonds as the base. Be sure to include fruits such as bananas for a healthy addition to the shake.
READ ALSO: Boiled Egg Diet For Weight Loss